Many people often query other people about true happiness. While some have discovered genuine happiness, others are still exploring it.

True happiness can radiate from oneself. It doesn't take a physical form for happiness is intangible. It can only be shown when a person expresses a certain kind of joy, satisfaction or contentment.

Several people have defined true happiness and have equated it with money, love, possessions and ,for others to some extent, lust. The good feeling when something is grabbed or attained has often been considered relative to happiness.

The feel-good happiness, as defined by philosophical teachers, is a temporary form of happiness. This kind can be felt when something is had or experienced as of the moment. There is a feeling of relief afterwards if a certain thing purportedly delivers happiness. It vanguishes when it is not anymore felt. Because of its one-time, 5-minute or so feeling, this kind of happiness is mostly considered to be addictive. Sex and euphoric feeling after taking drugs may be included in feel-good happiness. Though they may provide temporary enjoyment, they are not classified in true happiness.

So what is true happiness then?

True happiness can be found in oneself. A person that experiences true happiness has a sense of achievement. The holistic feeling occurs to him. The feeling of guilt is absent whereas the feeling of wholeness is radiantly occupied within him. There existence of joy and contentment can be felt in him. The feeling can be explainable because he knows the things that has brought him happiness. Yet, the radiance of true happiness cannot be explained nor it can be accurately measured.

There is a total positive feeling when a person experiences true happiness. The familiarity of this true happiness may occur only to a person. A person may only have the knowledge of the things that can bring him true happiness. However, cer

What thing can a person have or perform to attain true happiness?

You can believe in the teachings of karma.

Based on the belief, it is possible for you to receive tenfolds for giving a thing which is of great value to others. What you do to others can produce certain reactions. If you do good, it is likely that you receive more precious ones than what you hope for. If you do sinister, the unfortunate happenings may come into you a hundred times more than you least expect them.

As mentioned, true happiness does not have guilt. You experience happiness because of good deeds. If yo are positive of what you have and what you bestow, act or move, then you can feel a sense of achievement that translates into happiness.

The positivity in you is the reason for acquiring true happiness. If you want to receive the positive things in life despite the shortcomings, you have to be optimistic.

Positive attitude is often regarded as the key and one of the secrets of happiness. It may be a key to finding joy in life but it is no longer a secret for those whose life is as blissful as a shiny morning.

Optimism must not only be prevalent in attitude. A positive outlook in life must also be possessed. If you have a total package of optimism in you it is likely that you can overcome different hardships in life. Even if you are in a miserable state of your life, if you have a positive attitude and outlook, you may still experience contentment from eating a loaf of bread a day or by having a faithful companion with you.

If you want to find true happiness, just seek what is within you. If you think your life is empty for you to attain real happiness, you can fill it with love, faith, hope and optimism.

Just wear cheerful countenance at all times and always treat any hardships lightly for you to easily overcome them .